What theory explains laughter that follows prolonged tension or stress?

Relief Theory is the concept that explains laughter as a response to the release of tension or stress. This theory suggests that laughter serves as a mechanism for relieving psychological and physiological tension. When individuals experience prolonged stress or anxiety, laughter can emerge as a way to cope with those feelings.

The underlying idea is that laughter often follows a period of heightened tension when the individual finally finds a moment of ease or resolution. It acts as a cathartic release, enabling people to let go of built-up stress. This aligns with the common experience of finding humor in stressful situations as a way to alleviate discomfort.

In this context, it is essential to recognize that laughter doesn't necessarily mean the absence of tension, but rather that the release of that tension can lead to a joyful reaction. This is why Relief Theory is particularly relevant in understanding humor and laughter as a response to stress.